Food DO'S and DON'TS
Eating healthy is good for you. Can't you believe that your health will get better if you eat healthy.(And it's delicious!)
Read our list below...
DO EAT...
- apples
- carrots
- grapes
- cucumbers
- broccoli
- Many other different fruits and vegetables
- 100% juice
- Rice
- Whole grain bread
- naan
- rice cakes
- granola bars
- Many other different grains
- yogurt
- milk
- cheese
- many other dairy products
- and of course, meat and nuts